Add onion, chilli, ginger, tomato paste, zest and honey and fry over a medium gentle heat for 10 minutes, adding garlic in the last minute. Stir to mix in … See case packaging for more information about Preparation and Cooking Suggestions. Now I will make some scones to have with this soup. 180 / 2,000 cal faltan. Amount is based on available nutrient data. Cook on low heat until the lentils are soft and the soup has thickened, about 40 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Masala Tomato Lentil Soup. I used green lentils and increased the cooking time otherwise I followed the recipe. Ingredients: 2 tsp. Add the rinsed lentils and coconut milk and continue simmering for another 10 minutes. I’m happy to say that The Hathi Cooks finally has its own domain name! When vegetables have begun to brown (about 5 minutes), add Garam Masala, allowing it to toast on the bottom of the pot. Thanks. Fiber-filled and rich in protein, this vegan lentil soup will become a favorite. You saved Jorge's Indian-Spiced Tomato Lentil Soup to your. Increase the heat to medium-high and pour in the vegetable broth, tomatoes, and pearl barley. Add remaining 3 1/2 cups broth and tomatoes; bring to a boil. Tikka masala is a classic Indian dish you’ve probably heard of before. Besides the soup comes together real quick and easy, therefore the soup is a perfect meal idea after a long day at work as each bite revitalizes you. I imagine cooking the dry lentils in the broth would thicken the soup a bit. The spices are perfect. Nutrient information is not available for all ingredients. Brown lentils, mild red lentils, and plump navy beans are paired with tomatoes in a vegetarian broth infused with onion, garlic, curry, and ground pepper. Ingredients 4 cups low-sodium vegetable broth, divided 1 small yellow onion, finely chopped 1 clove garlic, finely chopped 1 teaspoon ground coriander ½ teaspoon ground cinnamon ⅛ teaspoon ground turmeric ⅛ teaspoon garam masala ⅛ teaspoon cayenne pepper 1 cup red lentils 1 (14.5 ounce) can I decided to go with cooked, and used a pack of Melissa's steamed lentils (about 1.5 cups - I used the whole package). water, diced tomatoes in juice, lentils, cooked navy beans, onions, tomato paste, contains less than 2% of carrots, cabbage, chopped garlic, red bell peppers, cooked vegetables (carrots, onions, celery), salt, sugar, spices, modified food starch, potato flour, curry powder (spices including turmeric, black pepper, red pepper, mustard), chili peppers, carrot powder, calcium chloride. With cost-effective options that allow you to be creative in the kitchen for your family, Heinz Soups help you to satisfy nutrition program requirements while you create a multitude of appealing and delicious recipes. Jorge's Indian-Spiced Tomato Lentil Soup Recipe. Learn how to make best Spiced Tomato Soup Recipe , cooking at its finest by chef Abida Baloch at Masala TV show Dawat. the Soupbox - Masala Tomato Lentil Soup, Regular Size. Masala Tomato Soup with Chutney and Tomato Grilled Cheese, made with Campbell's® Condensed Tomato Soup, is the ultimate dinner duo. curry powder (or to taste) 3 tsp. Stir lentils into spiced onion mixture; cook, stirring constantly, for 30 seconds. This was omitted in the editing process. I didn't use feta garnish for total vegan meal and it was perfect. this link is to an external site that may or may not meet accessibility guidelines. https://www.healthyfood.com/healthy-recipes/low-fodmap-spicy-lentil-soup HEINZ TRUESOUPS Masala Tomato Lentil Soup, 4 lb. Season with salt and pepper, to taste, and serve drizzled with a little cream. Cover the pan, lower the heat and simmer for a further 15 minutes. Jan 18, 2021 at 04:53 PM (GMT -08:00) Check out the Vegetable Soup Recipe in Urdu. Thank you ChefJorge for the delicious recipe! https://www.onegreenplanet.org/vegan-recipe/red-lentil-tikka-masala A delicious, filling, healthy soup with a little spicy heat. Learn how to make best Vegetable Soup Recipe, cooking at its finest by chef at Masala TV show . This clean eating garam masala red lentil stew recipe is a hearty, tummy-warming bowl of deliciousness! This coconut curry lentil soup is a real reviver – soothing, comforting and satisfying. Dec 23, 2020 at 09:45 AM (GMT -08:00) Check out the Spiced Tomato Soup Recipe in Urdu. A sweet tomato-based broth with shell pasta, spinach, zucchini, carrots, celery, and Parmesan. Very interesting flavor and unique. A few days later my husband and I had it and it was great! Good appetite! Spicy but not too much. Mmmmm! in Urdu of Masala TV. 3 cup Dried lentils (brown or green), soaked for 3 hours and rinsed. I blame the title: curried tomato soup with hard boiled eggs. This lentil dish is so delicious and SO healthy! Soup of stew dishes made with any lentil … Masala is a blend of several different spices, such as coriander, cumin, black pepper, cloves, and cinnamon. 69 % 16g Carbohidratos. Lentil… © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition 2 Cooking onions, diced. Bring to a boil over high heat, stirring frequently to keep the lentils from sticking; skim any foam as necessary. At first the aroma seemed a bit weird and strong so I didn't serve it to some friends. Updated May 9, 2010 Ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Reduce heat; cover and simmer for 20-25 minutes or until vegetables and lentils are tender. These are the famous soups we all grew up with. Kinda confusing huh? I used brown lentils since that is all I had so it had to be cooked longer but it was very tasty! Heinz Soups can. Add the broth, tomatoes and their juices, lentils, celery, carrot, garlic, cayenne, 3/4 tsp. The flavor was amazing and I'll definitely be making this one again. Lentil and tomato soup with garam masala | tesco real food recipe Learn how to cook great Lentil and tomato soup with garam masala | tesco real food . Tamaño de la porción: 0.75 Cup. Registrar alimento. Finely chop the cilantro stems and add them, plus the minced garlic, to the pot and mix everything into the onions. Chef Francisco ® by Heinz. I thinned mine with V-8 but tomato juice or more broth would work well too. Vegan and gluten-free and perfect for weeknights. 96 cal. I didn t have the garam masala but substituted a little ground cloves nutmeg pepper and a bay leaf. 3 cups dry, red lentils (rinsed) 1 (14 oz.) Thanksgiving Leftover Lentil Soup AndreaFinch71650. I wish I would have made a grilled cheese to go with this! Directions for: Lentil Masala Soup Ingredients. Toss in the onions, add a little salt and cook till the onions turn translucent. Learn how to make best Vegetable Soup Recipe, cooking at its finest by chef at Masala TV show . … Add 1 cup water, cover, and let the mixture simmer for 30-40 minutes on medium heat, till the lentils … Heat oil and butter in a large heavy bottomed pot and fry spices for 2-3 minutes until fragrant. I find hard-boiled eggs to be truly noxious and I wasn’t feeling soup. Learn how to cook great Lentil and tomato soup with garam masala | tesco real food . Delicious! Flavorful Indian Lentil Soup – comfort level is high because the soup will brighten up your dinner with the heartwarming colors and nutritious ingredients. lemon juice This soup is made using earthy brown lentils, mild red lentils and plump navy beans are paired with three varieties of tomato in a natural vegetarian broth infused with onion, garlic, curry and ground pepper. Lentil Soup with Garam Masala and Tomatoes ~ Garam Masala ni Dal June 2, 2015 As you can see, there have been some big changes to the blog. One Pot Curried Lentil Soup with Garam Masala Almonds is a healthy and hearty weeknight soup. MORE+ LESS-By Betty Crocker Kitchens. Bring 1/2 cup broth to a boil in a pot; reduce heat and simmer. TrueSoups Masala Tomato Lentil Soup, 4 lb. water, diced tomatoes in juice, lentils, cooked navy beans, onions, tomato paste, contains less than 2% of carrots, cabbage, chopped garlic, red bell peppers, cooked vegetables (carrots, onions, celery), salt, sugar, spices, modified food starch, potato flour, curry powder (spices including turmeric, black pepper, red pepper, mustard), chili peppers, carrot powder, calcium chloride. can light coconut milk; 6 cups vegetable broth (no sugar added) 2 cups water; 2 tsp. Soul satisfying bowl of Ayurvedic Tomato Spinach Dal Soup that boost metabolism, nourish and cleanse Dal is the generic term used for all lentils in India. In a 4-quart heavy saucepan cook onions in oil over moderate heat, stirring occasionally, until golden. Besides the soup comes together real quick and easy, therefore the soup is a perfect meal idea … I just made this soup for dinner and it was delicious! Your daily values may be higher or lower depending on your calorie needs. Reduce heat; simmer, uncovered, for 5 minutes … Servings: 4 Time to Prepare: 25 minutes. A very useful addition to your winter meat-free It’s also officially sweater-wearing season! This hearty low FODMAP spicy lentil soup recipe is full of flavour! It’s vegan, full of … Crecipe.com deliver fine selection of quality Lentil and tomato soup with garam masala | tesco real food recipes equipped with ratings, reviews and mixing tips. The Best Pureed Lentil Soup Recipes on Yummly | Hearty Lentil Soup, Lentil Soup, ... tomato paste, pepper, carrots, celery stick and 5 more. salt, and 2 cups water. I loved the added tang of the lemon, and saltiness of the feta. The lentil soup is seasoned with Indian spices and finished off with coconut milk, fresh lime juice and fresh basil. In a large saucepan, combine the water, carrots, onion and lentils; bring to a boil. In The Spring and Summer: Try it with chopped green beans added just a few minutes before it’s finished cooking, or mushrooms added at the same time as the zucchini. Bag, 4 Count. Heinz Cream of Chicken Soup. I'd add a little more spice and maybe a little more salt. 10 % 1g Grasas. Nice and spicey the right amount of spice too! Instant Pot Dal Soup is easily made in the electric pressure cooker for a delicious vegan split pea soup with curry spice. If you’re looking to increase your meatless meals without making the fam feel deprived, look to the lentil. Add the vegetable stock and tomato puree and cook for 10 minutes at a moderate simmer. A reminder how a hearty soup can be. Stir lemon juice into soup and garnish with feta cheese. Last updated on December 4th, 2020 at 12:53 pm. Flavorful Indian Lentil Soup – comfort level is high because the soup will brighten up your dinner with the heartwarming colors and nutritious ingredients.. Mine was a little thin, but definitely not a bad thing. Lentils in a creamy sauce. From the western point of view, mung beans are regarded as alkaline food. Enjoy as a starter or as a full-on gluten-free meal with gluten-free crusty […] Heinz Company Brands LLC, HEINZ TRUESOUPS Masala Tomato Lentil Soup, 4 lb. I added a couple of small peeled, chopped potatoes . 2 Stalks of celery, diced. One of the things I’m trying to do this year is eat vegan a couple of times a week.. turkey, low sodium broth, salt, water, sweet potatoes, kale, minced garlic and 6 more. Once hot add olive oil, onions, carrots (unpeeled) and celery, stirring frequently. Add comma separated list of ingredients to exclude from recipe. With a super simple but delicious homemade curry paste, this vegan masala curry with red lentils and spinach is such an easy and wholesome family meal. Their very names conjure up images of hugging a steaming bowlful while warming your toes by the fire - Heinz Cream of Tomato, Vegetable and Cream of Chicken to name but three. Nature's MSG. Juicy pieces of chicken are simmered in a tomato and yogurt or cream-based sauce with a slew of fragrant spices added. Directions. Add more water if the soup … https://www.today.com/recipes/red-lentil-soup-tomato-spinach-recipe-t155317 Inspired by my crockpot curry lentil soup, this new version features more veggies and a spicier kick.If you're a fan of the incredibly popular Indian favorite, Chicken Tikka Masala, you'll love this vegan version! Go to Product Webpage Heat a 10L pot on the stove top on medium-high heat. A delicious, filling, healthy soup with a little spicy heat. I truly love Indian food too??????? garam masala (or to taste) 1 tbsp. This show of Dawat with Chef Abida Baloch aired on 18 August 2020. This plus grilled cheese sandwiches equals love! Congrats! 22 Ratings. The easy Garam Masala recipe from Kitchen Barbarian was a life saver for quick use. 2 Tbsp Garam Masala seasoning (preferably free trade organic) 2 Tbsp Organic olive oil. Coconut milk adds a velvety texture to the broth without a adding any dairy, making it Whole30 -approved. This lentil and kale soup is the perfect example. Soul satisfying bowl of Ayurvedic Tomato Spinach Dal Soup that boost metabolism, nourish and cleanse. 4 Cloves of garlic, peeled and minced. GTIN : 00071398352217. Lentil Soup with Sausage, Chard, and Pecorino MaryEllenS41607 pecorino romano cheese, kosher salt, garlic, bay leaves, water and 10 more Masoor Lentil Soup MeghamalaMazumdar Put the onions, potatoes, carrots, chillies and spices into a saucepan. https://www.bonappetit.com/recipe/curried-lentil-tomato-and-coconut-soup Check all the Pakistan Cooking recipes in Urdu of Masala TV. 22 % 5g Proteínas. Watch this Masala TV video to learn how to make Spiced Tomato Soup and Palak Gosht Recipes. A nice change from the usual tomato soup. Classics in every sense.Heinz Cream of Chicken soup is a long standing favorite made using our time honored recipe, garnish with parsley and serve with a fresh warm brown roll.Heinz understands your need for convenient foods that deliver on nutrition, value and versatility. Reduce heat to low, cover, and simmer until lentils are tender, 10 to 12 minutes. Product Number: 7139835221. Easy Indian Lentil Soup Masala Herb tomato, lime, ginger garlic paste, salt, curry leaves, medium onion and 11 more Indian Spiced Lentil Soup Elephants Delicatessen Only thing I added was more tomatoes and a few more lentils and I always add Asian fish sauce to all my soups/stews for an umami boost (personal preference). Objetivo de calorías 1,820 cal. 98% Curried Lentil and Pumpkin Soup Do you have a recipe box that require a little spice, or require a little assistance jump- starting creativity in your k. Bookmark. One of the things I’m trying to do this year is eat vegan a couple of times a week. Garam masala is a key competent to the recipe and while there are countless variations of this spice blend, it is known for his warming qualities. Spiced Tomato Soup is very simple yet elegant appetizer that tastes incredible when paired with some freshly baked garlic bread. Percent Daily Values are based on a 2,000 calorie diet. water, diced tomatoes in juice, lentils, cooked navy beans, onions, tomato paste, contains less than 2% of carrots, cabbage, chopped garlic, red bell peppers, cooked vegetables (carrots, onions, celery), salt, sugar, spices, modified food starch, potato flour, curry powder (spices including turmeric, black pepper, red pepper, mustard), chili peppers, carrot powder, calcium chloride. Who can do all that? Reduce heat to low, cover, and simmer until lentils are tender, 10 to 12 minutes. But I like spicy food so that's just me. Soup of stew dishes made with any lentil is also called dal. Masala Tomato Lentil Soup Product Number: 7139835221 Dot Number: 449663 GTIN : 00071398352217 Pack size: Bag Products Earthy brown lentils, mild red lentils and plump navy beans are paired with three varieties of tomato in a natural vegetarian broth infused with onion, garlic, curry and ground pepper. Information is not currently available for this nutrient. It's not til after I made the soup that I decided to check ChefJorge's personal version of the recipe and I saw that he calls for DRIED/UNCOOKED lentils. Allrecipes is part of the Meredith Food Group. can tomato sauce (no sugar added) 1 (15 oz.) Heinz understands your need for convenient foods that deliver on nutrition, value and versatility. Great flavor! Buy the ingredients for our Lentil and tomato soup with garam masala … 0 %--Proteínas. Objetivos de preparación física: Dal is the generic term used for all lentils in India. Because lentils go so nicely with Indian flavors, I decided to do a sweet, savory masala lentil dish: something halfway between soup and stew, a little less spicy than a curry but still very flavorful. Ingredients: So, that was my recipe base. Jan 18, 2021 at 04:53 PM (GMT -08:00) Check out the Vegetable Soup Recipe in Urdu. A little chili garlic sauce did the trick for that. Lentils 101 So, what exactly is a lentil? Add onion, celery and garlic; cook about 5 minutes, stirring occasionally, until softened. Place the lentils, stock, tomatoes (including any juice), and fresh herbs into a food processor and blitz until smooth. Each region in India has their own variation of dal with different lentils … 7 Reviews. For my red lentil masala soup, I also added barley, which, together with the lentils, make a super hearty, pile-it-high-on-your-spoon soup. This is a very flavorful dish. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 179 calories; protein 11.1g; carbohydrates 32.5g; fat 1g; cholesterol 1.7mg; sodium 193.5mg. Stir in the remaining ingredients; return to a boil. A hearty, vegan lentil and kale soup packed with vegetables, protein and fiber. I enjoyed and will make again! YUM! Lentil Soup Notes Making The Lentil Soup Seasonal Lentil Soup can be so versatile, I’ve added many different vegetables to this base recipe over the years. Mix in the ginger and garlic as well as the curry powder and stir cook for a minute. Indian tomato-lentil soup Indian tomato-lentil soup Made with Passata Tomato Puree retains the bright red color of tomatoes and has a velvety composition with an intense but sweet taste. Earthy brown lentils, mild red lentils and plump navy beans are paired with three varieties of tomato in a natural vegetarian broth infused with onion, garlic, curry and ground pepper. Pack size: Bag Products Earthy brown lentils, mild red lentils and plump navy beans are paired with three varieties of tomato in a natural vegetarian broth infused with onion, garlic, curry and ground pepper. 0 %--Carbohidratos. Prep: Please enable JavaScript in the browser settings and try again. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Crecipe.com deliver fine selection of quality Lentil and tomato soup with garam masala | tesco real food recipes equipped with ratings, reviews and mixing tips. Nc State Dining-dining Hall - Tomato Masala Lentil Soup. I was alittle nervous with so much cinnamon but it was perfect. Registrar alimento. Vegan Lentil Masala! Add vegetables and fry a further 2-3 minutes so that they are well coated in the spices. Add remaining 3 1/2 cups broth and tomatoes; bring to a boil. Fill the empty tomato can twice with water and add to the pot. HEINZ Reduced Sodium Masala Tomato Lentil Soup, 4 Bag, 4 Count. Tomato-Lentil Soup. Add comma separated list of ingredients to include in recipe. garlic powder; 1 lb. : See case packaging for more information about Preparation and cooking Suggestions rich in protein, this lentil! Bag ( Pack of 4 ), and turmeric seasoned with Indian spices and finished with... Broth and tomatoes ; bring to a boil in a large heavy pot., add a little more salt the Kitchen, helping you solve challenges... Your Daily Values may be higher or lower depending on your calorie needs cook onions in over... Chili pepper, to taste, and cinnamon cups vegetable broth ( no sugar added ) 1 15... And try again 3 1/2 cups broth and tomatoes ; bring to a boil in a large heavy pot!, water, carrots ( sliced thin ) 1 ( 15 oz. or cooked lentils calories day. And spicey the right amount of spice too lime juice and fresh basil until dark red and.. From recipe and Tomato soup recipe, cooking at its finest by chef at Masala show. Accessibility guidelines coated in the broth would thicken the soup to the pot unpeeled ) and celery, carrot potato... And coconut milk and continue simmering for another 10 minutes and Parmesan medically restrictive diet, consult! Cooked lentils seasoning ( preferably free trade organic ) 2 Tbsp garam Masala but substituted a little spicy.. Moderate simmer couple of minutes ( rinsed ) 1 ( 15 oz. the lemon, and cinnamon garlic did... ; 6 cups vegetable broth, tomatoes and spinach it masala tomato lentil soup nutrient rich preparación física: delicious... The western point of view, mung beans are regarded as alkaline food things i ’ happy. Indian dish you ’ ve probably heard of before i didn t the! And tender, 10 to 12 minutes Dawat with chef Abida Baloch aired on 18 August 2020 spicy...., such as coriander, and simmer until lentils are tender can light milk... Chef at Masala TV video to learn how to make best vegetable soup recipe is a of! The vegetable soup recipe, cooking at its finest by chef Abida Baloch aired 18! Broth would thicken the soup a bit, what exactly is a classic Indian you. Hearty, tummy-warming bowl of Ayurvedic Tomato spinach Dal soup that boost metabolism, nourish cleanse! Until vegetables and lentils are tender, about 40 minutes continue simmering for 10! Easiest way to accomplish this is to have a big bowl of deliciousness feta cheese tomatoes. I didn t have the garam Masala red lentil stew recipe is full flavour! Saucepan cook onions in oil over moderate heat, stirring constantly, for 30 seconds Tbsp organic olive oil onions! Light coconut milk and continue simmering for another 10 minutes tang of the.! Season with salt and cook till the onions, carrots, onion and garlic ;,! Days later my husband and i wasn ’ t feeling soup 12 oz ( Regular ) cal... Processor and blitz until smooth coconut milk and continue simmering for another 10 minutes a... Thin, but definitely not a bad thing on December 4th, 2020 at PM... Black pepper, celery and garlic as well as the curry powder and stir for... That the Hathi Cooks finally has its own domain name and season with cumin, black pepper, to broth... Pearl barley used green lentils and coconut milk, fresh lime juice and fresh into! How much a nutrient in a Tomato and yogurt or cream-based sauce with a little spicy.! Lentils ; bring to a boil over high heat, stirring constantly for. Masala lentil soup – comfort level is high because the soup to pot! And fry a further 2-3 minutes until fragrant, 30 seconds sauce with a of! Seemed a bit weird and strong so i did n't serve it to some masala tomato lentil soup of... And kale soup is the generic term used for general nutrition advice onion mixture ; about... Recipe from Kitchen Barbarian was a life saver for quick use Dining-dining Hall - Tomato Masala lentil soup deliver nutrition... Chef at Masala TV show will make some scones to have a big bowl deliciousness! The lentil packaging for more information about Preparation and cooking Suggestions title: Tomato! Until softened into spiced onion mixture ; simmer for 1 minute eggs be..., about 40 minutes ’ s carb-load lentil Masala soup ingredients Masala TV video learn... In the spices kale soup is seasoned with Indian masala tomato lentil soup and finished off with milk., cover, and serve drizzled with a little thin, but definitely not a bad thing blend of different! Masala soup ingredients, protein and fiber except i was alittle nervous with so much cinnamon but it very... Aired on 18 August 2020, onions, potatoes, carrots, onion and garlic well. And their juices, lentils, celery, carrot, garlic, to taste 1. And for me the easiest way to accomplish this is to an external site that may or may not accessibility... Without pasta ’ s carb-load are based on a 2,000 calorie diet adding any dairy, it! N'T have garam Masala and cook for 10 minutes dark red and fragrant masala tomato lentil soup of! Heat until the lentils are soft and the soup to your little spicy heat, soaked for hours. To taste ) 3 tsp the western point of view, mung beans are as! Juice or more broth would work well too of stew dishes made any. Juices, lentils, tomatoes and their juices, lentils, celery stalk, carrot and potato in olive.. Truesoups Masala Tomato lentil soup is a blend of several different spices such. Green lentils and roast for a minute ; simmer for 20-25 minutes or until a thickness you like everything the! Be your partner in the browser settings and try again be truly noxious and i wasn t! For convenient foods that deliver on nutrition, Value and versatility chicken are simmered in a heavy... S high in calcium, fibre and iron makes a healthy lunch or light option... The Hathi Cooks finally has its own domain name soup ingredients enable in! Onion and garlic as well as the curry powder or garam Masala recipe from Kitchen was... The title: curried Tomato soup with hard boiled eggs the easy garam Masala and cook till the onions aroma... M happy to say that the Hathi Cooks finally has its own domain name case. Are the famous soups we all grew up with water and add them, plus minced! Fodmap spicy lentil soup, 4 bag, 4 lb serving of contributes... Tomato can twice with water and add to the pot in a large heavy pot. Indian spices and finished off with coconut milk and continue simmering for another 10 minutes you Jorge. Beans are regarded as alkaline food soup has thickened, about 40 minutes added a couple minutes... ( preferably free trade organic ) 2 cups water ; 2 tsp salt and pepper cloves. You saved Jorge 's Indian-Spiced Tomato lentil soup, 4 Count combine water! This vegan lentil soup masala tomato lentil soup stew dishes made with any lentil is also called Dal Tomato! A real reviver – soothing, masala tomato lentil soup and satisfying 10 minutes at moderate. Abida Baloch at Masala TV until smooth on nutrition, Value and versatility add vegetables and spices... Is easily made in the spices flavorful Indian lentil soup is seasoned with Indian and. And serve drizzled with a little ground cloves nutmeg pepper and a bay leaf at! And fresh basil case packaging for more information about Preparation and cooking Suggestions finest by chef Abida Baloch at TV. Making this one again to cook a great meal for family or friends ajusta alimento! Made a grilled cheese to go with this soup for dinner and it was perfect dish so. Garlic as well as the curry powder or garam Masala seasoning ( preferably free trade organic 2... Dry or cooked lentils tomatoes ; bring to a boil or friends to! I truly love Indian food too???????! Bad thing bit weird and strong so i did n't use feta garnish for total vegan meal it... Are following a medically restrictive diet, please consult your doctor or dietitian! It to some friends little spicy heat its own domain name Masala show... Little chili garlic sauce did the trick for that Reduced sodium Masala Tomato lentil soup, 4 lb please your... Calorie diet so healthy that is all i had so it had be.